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*Please refer to Flow's Facebook page "Flow Yoga Studio" for all class updates (cancelled or subs)*


VETERANS YOGA:   Every Tuesday night at 6:00PM ----> FREE<----- Spouses only $5.  No sign up required. All yoga supplies are available at the studio. Come join the fun wtih us!!!!!!

HOLIDAY Restorative Candlelit Yoga Night - December 21 at 6:00PM. With Valerie. RSVP: full names to: vbienski@gmail.com cost: $20

NEW YEAR New You Rejuvenation Day: Saturday January 5th 9:00am - 1:00PM at Affogoto Coffee Bar. Join all the teachers for 30min classes, YIn, Restorative, Slow Fow, Meditation, Slow Flow and Yoga Nidra. RSVP to: ryanne@flowyoga-studio.com cost for full day only $30.


12/24 &12/25  CLOSED.   12/31 8:30AM w/ Ryanne, 6:30PM CANCELLED.   1/1 New Years Day!!! 10:00AM All Levels Flow w/ Elisabeth.

Massage Therapy Holiday Special - Buy three 60 minute massages for $195 Savings of $30. (Scroll down to the Massage Therapy for contact info to Sara Willems)






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Flow Yoga Studio in De Pere, WI

Vinyasa Flow and Yoga for Athletes

Ryanne Cunningham, owner of Flow Yoga Studio, has been featured regionally and nationally for her work with athletes, specifically mobility work with professional football players.

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Read the Green Bay Press Gazette Article on B.J. Raji and Flow Yoga Studio Here

Read the Milwaukee Journal Sentinel Article on Flow Yoga and the Green Bay Packers

Ryanne was featured in the November 2014 issue of YOGA JOURNAL, a national yoga publication in the United States.


Additionally, Ryanne has been featured in MANTRA YOGA & HEALTH MAGAZINE in the December 2014/January 2015 issue.


YOGA IN THE PARK 2018: Thank you to everyone who came down and supported yoga in the park during our 2016 season!! To all of the amazing yogis who brought their can food donations to the Ben's Wish Foundation THANK YOU so much -NAMASTE-

Yoga In The Park 2016


Additional Offerings:

Massage Therapy