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News: Yoga and Spa Night

Flow Yoga Studio and Indira Salon and Spa have joined together to throw a fun night of health and relaxation for you. Enjoy an evening of a 45 minute all levels yoga session following express manicure, pedicure, and chair massage. While in between each service enjoy some wine and cheese with your firends while you relax. A perfect way to spend on a cold winter night!! Sign up early and reserve your spot! Contact Ryanne at 362-6773. Space is limited!!!

Event date: January 30th at 6:00pm. Event price: $50



Saturday January 24th at 9:00am will be a class tailored for runners and specific stretches needed to help runners improve a quicker recovery time after long runs and to help improve time. A GREAT STRETCH class. Class price: $10


>>Kundalini Yoga Workshop<<

Come broaden your yoga practice with this amazing style of Yoga. Heidi O'Toole is the first to bring such an amzining yoga practice to our area.  This style of yoga has all the true teachings to help you deepen your practice by balancing  mind and body.

*Saturday January 24thth 10:30-11:30pm *Workshop price:$15 *Contact Ryanne Cunningham to sign up at: 920-362-6773


*STUDENT RATES* Check it out under our class section


Yoga For Athletes is a class for everyone. New to yoga or experienced. A great stretching class and mobility class. If you are training for any sport or activity this is the class you want to add to your routine.

Yoga In The Park 2014


Thank You to everyone who came this summer!! So grateful to have practiced with you in our beautiful Voygeur Park. Thank you so much for your donations to The Ben's Wish Foundation!! We made a big difference by helpin to stop hunger in our community!!!

Additional Offerings:

Massage Therapy

Flow Yoga Studio in De Pere, WI

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The Milwaukee Journal Sentinel recently featured Ryanne Cunningham and Flow Yoga Studio for yoga for athletes, specifically mobility work with professional football players.

Read the Article Here

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Ryanne was featured in the November 2014 issue of Yoga Journal, a national yoga publication in the United States.


Additionally, Ryanne has been featured in Mantra Yoga & Health Magazine in the December 2014/January 2015 issue.





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